celebrating

today is my one day off of working out this week, not because i don't want to, but because I woke up at almost 3pm, have work at 5, and also don't have a working phone.
Also i had steak and shake last night-845 calories, so all I could eat today was soup and water.
Now i have 55 calories left for the day...
aka nothing.

So no more eating and no more working out, I doubt I'll be hungry anyways
and at least i'm not hungover :)

overall

last night i lost 2 pounds of sweat by doing step aerobics!
but it was super fun, and overall i've lost a total of 17 pounds since january of this year. not super great for six months, but the first few months i just stopped eating like a 300 pound person. i'm about to kick ass the next few weeks, and/or months. so i'll be 140 at least, in like...3 months or so, but then again thats like losing 20 lbs in 3 months, which we'll see.
im just glad i don't necessarily have to rely on other people for this, thats the most important part. i'm doing it on my own.

if every day were like today...

If every day were like today...   You'd weigh 150.5 lbs in 5 weeks


need to make this happen.